THE BOTANICAL PASTURE

Written by: Lisa St. John ND.

Throughout history when horses were free to roam large areas of land, they would instinctively search out plants which were safe to eat.

Everything I know I have learned from my horses. Taking note of everything they search out while recognizing the medicinal purposes found in each plant, herb, weed and even tree bark has helped me on my journey in achieving optimum health and wellness for horses in every arena. Our animals have an inherent knowledge which we can all learn from if we just listen and observe while putting our human ego aside by assuming a higher knowledge.

Over the last century open range was condensed into pastures and paddocks. Eventually manicured grass won over untamed fields, and the horses access to natural healthy variety of foliage dwindled away. Most horses no longer have the opportunity to seek out a healthy variety of grasses, herbs, and tree bark they need and desire. Luckily we can change all of this by getting back to some healthy roots.

A botanical pasture will not only provide your horse with the opportunity to have a healthy and self treating pasture, but will bring some color and excitement to the senses. Herbs crushed underfoot when walking and riding provide you and your horse with a good healthy well-balanced ecosystem.

Think of your pasture as an empty canvas. Before you begin “painting” you need be familiar with it’s particular ecosystem. Many pastures have tiny microcosms of the world, with multiple growing environments. You may have drier and warmer areas that is great for sage, and thyme, while the edge of a stream or small watering hole can be used for planting mint. Although herbs may prefer certain conditions and soil types they will tolerate most habitats. Some of the most powerful herbs are considered a weed due to their tenacious growing ability such as dandelion greens, crab grass and clover.

In addition to understanding the ecosystem of your fields to create your botanical pasture it is also important to recognize what zone you live in. Plants and seeds are sold by zone hardiness.

Once you have a good understanding of your climate, soil, and your pastures unique qualities , you can start planning and slowly begin planting your botanical pasture for meadow grazing.

Medicinal Properties of Herbs

Dandelion - Dandelions are one of the most important herbs to have in your pasture. The dandelion greens support healthy kidney function which detoxifies the lymphatic system by eliminating metabolic cellular waste which in turn supports the entire immune system and digestive health.

Clover - Both white and red clover not only add nitrogen to your soil but also contains health benefits. Clover acts as an antioxidant and anti- fugal. Red Clover contains vitamin C, protein and calcium.

Mullien - Supports the respiratory system. It is used to treat allergies, chronic coughs, soothing the lungs, and expels mucus.

Chamomile - It happily grows in all climates. Chamomile is anti-inflammatory , eases digestion and is a calming herb.

Cleavers- It grows best along fence lines. is a strong lymph cleanser by providing kidney support. Promotes healthy bowel movement, lowers blood pressure, is an anti-inflammatory.

Mint - Both calming and invigorating. it rejuvenates the system while taking the edge off stress and nervousness. Peppermint is also supports a healthy digestion.

Sage- Anti-Bacterial, anti-microbial, and encourages a healthy coat

Thyme - Strong anti-inflammatory - stops aches and pains. Used to prevent fungal and parasitic infections.

Echinacea Leaf- Supports the respiratory system and is a natural antibiotic

Oregano -Natural antibiotic, eliminates intestinal parasites, repels insects.

Wild Strawberries - Rich in Vitamin C and antioxidants, excellent source of Magnesium. I like to plant strawberries along the outside of the fence line and allow the plant to grow through the fence for them to enjoy. You can also do this with melons, squashes and pumpkins.

Green beans - While legumes provides nitrogen to the soil, they are a healthy food source for your horse. They contain Vitamin A and C and high volumes of vitamin K which is calcium to promote bone health. All legumes including Alfalfa, which is also a legume, contains vitamin K

Crab Grass - Is easy to grow in hard to grow areas. Contains high nutrient content including 15% amino protein, 63% digestive nutrients {TDN) It is very healthy, grows easily up until October in the Southeastern states.

Roses - Contains high levels of Vitamin C which provides immune support.

White Oak Trees - White Oak bark is anti parasitic , aids in digestion and is a natural antibiotic

White Willow Tree - White Willow Bark is a pain reliever , reduces inflammation

Pine Trees - Pine sap is an antiseptic, anti-inflammatory and an astringent - Pine Needles contains Vitamin A. Pine needles in your horses water trough or bucket creates a tea and will supports eye health, cellular regeneration, anti parasitic and anti-fungal produces red cell production

Meadow Grazing allows your horse to be a horse while harnessing the true essence of health and wellness on every level.

Lisa St. John ND.

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